TRUE SKIN METHOD

Understand your acne and build the foundations for healthy happy skin at any stage of life with my 1:1 self-paced course

Imagine:

  • not second guessing every decision you make because of fear of what it might do to your skin

  • feeling confident with how to support your skin naturally with diet and lifestyle medicine

  • understanding the complex science behind your breakouts and feeling empowered to make lasting changes to your lifestyle to support your skin, health and wellbeing for many years to come

  • no longer having your day ruled by how your skin looks

    If you are screaming YES!

    Then True Skin Method is for you.

TRUE SKIN METHOD IS THE EDUCATION you need to understand your acne and feel in control of your skin (+ life) again

To heal your acne for good you need to understand what your skin is trying to tell you. If you’ve made it here then you appreciate that your skin is a symptom of something deeper going on, but what you are missing is understanding what that message is, and how to intelligently respond.

My mission is to cut through all the noise that is in your head, + instagram + dr. google, about what could be causing your acne; and teach you what's actually causing your acne so you can take control over healing it.

My online 1:1 course teaches you how and why acne occurs so you can become the expert of your skin and body at any life stage.

How True Skin Method works:

  1. Understand your acne

  2. Make the necessary changes to your diet + lifestyle

  3. Watch your body and skin heal

It really is that simple with my tried and tested method!

TRUE SKIN METHOD WILL HELP YOU TO..

finally UNDERSTAND YOUR ACNE

Through a series of one on one teaching videos and virtual consultations with Chloe you will learn the three main roles of the skin and how imbalances within either of these areas has led to your acne.

You will begin to join the dots between your skin, diet and lifestyle and be guided on how to assess your skin and body to finally understand your acne root causes and triggers.

NOURISH YOUR skin

Food is skincare and it’s time to build a new skincare routine that nourishes your skin and focuses on inclusion, not exclusion.

Building on your understanding of how and why you have acne, this module will teach you how to build + structure your meals to balance your body, mind and skin.

Life is too short to miss out on your favourite foods because of fear of breakouts, with True Skin Method you can enjoy meals again knowing you are on your path to healthy glowing skin.

MIND-SKIN CONNECTIOn

Most of us live with chronic stress, we know it’s making us breakout, but feel powerless to change it. In this module you will learn how managing stress and your skin is not about avoiding all stress, but be guided on changing your relationship with it.

Guided breath and yoga videos help you to find space in your day to reconnect to your skin and body in a way that allows a deeper and more meaningful mind-skin connection.

bonus: healing hormonal acne

By now you will have all the foundations in place and your hormones will be behaving SO much better.

I have included this extra BONUS module teaching you how I approach hormonal acne and hormonal imbalances in general signposting you to when further investigation might be needed and my favourite hormone tests in clinic.

This is for you if:

  • you want to finally heal your acne for good

  • you want to understand your acne and improve your overall health + wellbeing

  • you have other health symptoms such as bloating, loose bowels, PMS, heavy periods, constipation, low energy, anxiety, hair loss that you would like to understand and improve naturally

  • you have a diagnosed health condition or are on medication and want to work with an acne specialist who also understands your wider health needs

  • you want to invest in functional testing - True Skin Method is the perfect ‘warm up’ to True Skin Transformation which you can upgrade to at a discounted price

  • you are currently on medication for your acne and want to safely transition off without having a flare

  • you want 1:1 support healing your acne and not a cookie cutter course

This is not for you if:

  • you want a quick fix

  • you are not willing to make the necessary changes to your diet and lifestyle in order to heal your skin

  • you are not willing to change your relationship with stress

  • you want a cookie cutter course without any personalisation or support

ready to get started?

Education + Personalisation = RESULTS

What’s inside:

3 modules with 5 HOURS OF PRE RECORDED teaching videos + GUIDES

WRITTEN STEP BY STEP INSTRUCTIONS ON HOW TO HEAL YOUR ACNE WITH EASY ACTIONABLE STEPS

ASSESSMENT FORMS TO IDENTIFY YOUR ROOT CAUSE + MONITOR PROGRESS

EASY ACCESS TO COURSE CONTENT + MATERIAL THROUGH ONLINE PORTAL + APP

RECIPE BOOKS + HANDOUTS WITH TRUE SKIN NUTRITION MEAL PRINCIPLES

1:1 ONBOARDING CALL WITH CHLOE TO PERSONALISE THE PROGRAMME AND DISCUSS YOUR NEEDS

GUIDED BREATHING, YOGA + MEDITATION CLASSES

PERSONALISED SUPPLEMENT PROGRAMME + DISCOUNT ON PRACTITIONER GRADE SUPPLEMENTS

LIFETIME ACCESS TO THE COURSE + ANY UPGRADES IN THE NEXT 12 MONTHS

1:1 PROGRESS CALL WITH CHLOE

BONUS: HOW TO HEAL HORMONAL ACNE + DISCOUNT ON TESTING + SUPPORT PACKAGES WITH CHLOE

why am i passionate about you understanding + healing your acne holistically?

If you’re acne journey is like mine or any of the hundreds of clients I have supported over the years then it started in your teens, and aside from the odd month or two, or when taking medication (that has further mucked up your biochemistry), it’s never really left you.

It’s easy to start to think that is something wrong with you and acne is something you just have to learn to live with - but it’s not.

I’m passionate about showing you that your acne is your superpower!

As you will learn; acne is a physiological process when imbalances occur within multiple body systems - all of which I teach you in the True Skin Method. It is not something that can be treated with birth control, antibiotics, roaccutane or topical treatments. These are short term fixes, not long term solutions.

Acne is a symptom of something deeper going on and should not in my opinion be ignored. It’s your bodys, very inteligent, way of letting you know something needs to change and with the True Skin Method you can find out exactly what and what you need to do to fix it.

WHAT PEOPLE ARE SAYING ABOUT THE TRUE SKIN METHOD:

  • "I finally feel like there is light at the end of the tunnel"

  • “My skin is 100% the best it's ever been, I feel so much more confident."

  • "I am over the moon from having worked with Chloe"

  • "I realise now this programme is about so much more than just my acne, I'm so glad I found you."

ABOUT YOUR HOST

I suffered with my skin for over 15 years, I don’t want the same for you.

And believe me when I say I tried almost everything to fix it over the years; expensive skincare products and treatments, medication diets, supplements - you name it I tried it!

I got stuck in a damaging mindset; fighting with my skin and trying treatments that I didn’t really believe in.

When I finished my degree in nutritional therapy my acne was at its peak. Although I had all the tools for clear skin in front of me, I still believed I would never be able to heal my skin. I honestly felt like there was something wrong with me as nothing seemed to be working and life was passing me by.

It wasn’t until I changed my mindset, committed to understanding my acne and adopted a truly holistic approach to healing that things started to shift.

Skin issues are a sign of something deeper going on and my mission is to help women just like you find out exactly what is going on and correct it.

I have dedicated the last 5 years of my career to understanding the mechanisms that drive acne in adult women and have created a very simple way of understanding how acne can occur through assessing the BODY, MIND and ENVIRONMENT.

I teach this framework in True Skin Method so you can finally understand what is causing your acne, and harness the power of nutrition and lifestyle medicine to heal your skin now and for good.

TRUE SKIN METHOD

+ Educational Course

+ 75 minute consultation time with Chloe to personalise your programme

£449

Got questions?

If they are not answered here you are welcome to schedule a Clarity Call with Chloe to decide if True Skin Method is right for you.

  • True Skin Method is a self-paced online course teaching you the foundations of healing acne using diet and lifestyle medicine. It includes teaching videos, handouts, guided breathing exercises, yoga classes and 1:1 virtual consultations.

  • Yes! A 45 minute Onboarding Call and 15 minute Progress Call with Chloe is included.

  • True Skin Method does not include testing or test analysis, but discounts are available on True Skin Transformation and Testing Packages.

  • Supplements are recommended in the course and during your 1:1 with Chloe you will discuss what supplements might be appropriate for you.

  • True Skin Method is included within True Skin Transfomation and makes an excellent ‘warm up’ to TST teaching you the foundations steps to healing acne holistically. If you decide to move on to TST you can simply pay the difference within 6 weeks of purchase.

  • This can be discussed during your progress call with Chloe. As a True Skin Method participant you are then eligible to discounts on 1:1 and testing packages.

  • Due to the nature of this course we cannot offer refunds but encourage you to book your 1:1 with Chloe and discuss how we can help you best.